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President Donald Trump autographs a hat at Ramstein Air Base, Germany, Thursday, Dec. 27, 2018. (BRIAN FERGUSON/STARS AND STRIPES)

Nothing improper about airmen displaying pro-Trump merchandise at Ramstein, Air Force says

STUTTGART, Germany— U.S. Air Forces Europe said troops holding “Make America Great Again” hats during President Donald Trump’s visit Thursday to...

Hip Flexors

Q: I’m having a slight problem with my hip flexors. Do you have any suggestions on how to...

1 Day Meal Plan: 5-10-Minute Healthy Meals

Is your health being traded in for your busy lifestyle? Are you unable to eat healthfully because you just don’t have the time?

Guess what!...

Have a realistic ‘vision’ for the new year

Vision. Probably not the word one is use to reading after New Year’s, but let me explain why I prefer it over resolution. New Year’s resolutions...
A military spouse has offered to spearhead a program known as trap, neuter, release aimed at reducing the number of stray cats at Yongsan Garrison in Seoul, South Korea, by sterilizing and vaccinating them. (KIM GAMEL/STARS AND STRIPES)

Yongsan cats: Army garrison faces furry invasion as soldiers move south of Seoul

YONGSAN GARRISON, South Korea — The population on this Army post has plunged since the U.S. military moved its headquarters south of Seoul over...

Senior Airman Andy Koehle poses on top of a graffitied MiG-23 fighter aircraft on Balad Air Base in Iraq. When he returned home, Koehle struggled with post traumatic-stress and a back injury.  COURTESY OF PAT AND BILL KOEHLE

Service after death: Veteran’s parents find comfort after donating son’s organs

WASHINGTON — Before Andrew Koehle died of an accidental fentanyl overdose in 2017, he had plans.

The Air Force veteran had just completed...

Marine Corps Staff Sgt. Anthony Mannino performs Art Therapy as part of his Traumatic Brain Injury (TBI) treatment and recovery. Art Therapy Interns, Adrienne Stamper (left) and Nancy Parfitt instruct and work with Mannino as he receives his art therapy. The therapy is conducted at the National Intrepid Center of Excellence, Walter Reed National Military Medical Center located in Bethesda, Maryland. (Department of Defense photo by Marvin Lynchard)

Promoting better understanding, treatment of traumatic brain injury

Traumatic brain injuries continue to be a top focus in the Defense Health Agency. According to the ...

Why everyone should run a 5K

I am a serious runner. Whether it’s a family fun run, 5K or marathon, I put my everything into it. Although running a race competitively may...

IT&E expands Mobile Passport for traveling subscribers

Now IT&E subscribers can use their data to share, stream, like, love, and play all around the world. IT&E today announced the expansion...

Tips to recover from holiday shopping

You’ve made it through your grandpa’s jokes during the Christmas meal and handed out all of your gifts. The holiday season has officially...
@untie R’s Gluten-Free Blueberry Cheese Pancakes

Annie’s Chamorro Kitchen: @untie R’s Gluten-Free Blueberry Cheese Pancakes

I’m happy to feature my friend, Arlene Sablan Aguon’s healthy recipes.

This particular recipe is a healthy alternative to regular...

Cmdr. Bryce Benson. U.S. NAVY

No dismissal in court-martial of USS Fitzgerald commander

WASHINGTON — A military judge has ruled that statements by the Navy’s top two officers about a deadly 2017 destroyer collision constituted...

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