Annie's Chamorro Kitchen: Ground Beef Stir Fry

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Annie's Chamorro Kitchen: Ground Beef Stir Fry

by: Lt. Col. Annette Merfalen | .
Annie's Chamorro Kitchen | .
published: July 23, 2015

Stir fried lean meat and vegetables are delicious and healthy meal choices. Use your favorite vegetables or whatever is in season.

I like using the leanest ground beef I can find — I used 96% lean ground beef in this recipe. Broccoli, mushrooms, bell peppers and onions were my vegetables of choice today, but I also love adding eggplant, zucchini, and carrots.  Use your favorite vegetables.

Give my recipe a try. I think you’ll like it.j

Ingredients:

  • 1 pound ground beef
  • 1 tablespoon chopped garlic
  • 1 tablespoon Dashida
  • 1/2 teaspoon black pepper
  • 1 broccoli “crown”, cut into pieces
  • 1 medium onion, sliced
  • 1 bell pepper, sliced
  • 1 container sliced mushrooms (about 2 cups)
  • 1 tablespoon hoisin sauce
  • 2 tablespoons low sodium soy sauce, more or less, to taste

Directions:

  1. In a large skillet, brown the ground beef with the garlic, Dashida, and black pepper.
  2. Add the broccoli, onions, bell pepper and mushrooms. Stir to combine the ingredients.
  3. Add the hoisin sauce to the pan. Stir to combine. Turn the heat up to high; cook for about 5 minutes, or until the vegetables are done to your liking.
  4. Stir in the soy sauce. Cook over high heat for another minute or two.
  5. Serve with steamed white or brown rice and ENJOY!

Annie's Chamorro Kitchen website

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