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Guam governor extends stay-at-home order to Sept. 25

Today, Governor Lou Leon Guerrero signed Executive Order No. 2020-32 relative to continuing Stay-at-Home Order until Sept. 25. Guam continues to be in PCOR 1.
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Mental Notes with Hilary Valdez: Workforce Harmony

Globalization and technology have affected work practices. As technology helps societies become smaller through advanced communication, the work environment is now where people of all races, religions and belief systems connect and collaborate.
Sgt. Naim Chisolm, Sgt. Mariah Flores, Sgt. Shauna Bihlmaier and Sgt. Anthony Rodriguez, veterinary food inspection specialists from Public Health Activity-Guam, at Naval Base Guam, Guam, Aug. 11, 2020. (U.S. Army photo by 1st Sgt. Christopher Harris)
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Army veterinary food inspectors keep Sailors safe at sea

Imagine you’re a U.S. Navy Sailor out to sea in 5th Fleet, Naval Forces Central Command region. During deployment, you’re enjoying lunch in the galley with your shipmates.
A hospital corpsman prepares a sailor's arm before administering a vaccine at the Navy Medical Readiness and Training Command, Pearl Harbor, Hawaii, immunization clinic. (Photo by Macy Hinds)
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MHS immunization experts will answer questions about flu vaccine

With influenza season arriving while the coronavirus is still in circulation, health care experts are worried about the potential for a perfect storm of illness.
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30th COVID-19-related death reported on Guam

The Joint Information Center was notified that Guam’s thirtieth COVID-19-related fatality occurred at the Guam Memorial Hospital (GMH) Sept. 17 at approximately 1:37 a.m. (ChST). The patient was a 72-year-old male and had underlying health conditions.
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Naval Base Guam Visitor Control Center closed until further notice due to COVID-19 exposure

Effective immediately, the U.S. Naval Base Guam (NBG) Visitor Control Center (VCC) to include Contractor Services, Guest Services, and Common Access Card (CAC) and I.D. Card Services is closed until further notice due to COVID-19 exposure.
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COVID-19 has changed everything, but Stripes is still here for you

The Stripes community paper office has been empty since April. Yet, the designers who layout the articles in the newspaper, the team who updates the websites, and your writing team are still as busy as ever.
Navy Capt. Bradford Smith (left), commanding officer of Naval Medical Center San Diego, enrolls in MHS GENESIS with the help of training coordinators Navy Lt. Donny Le (standing) and Navy Petty Officer 2nd Class Terrance Stevens. (Photo by Petty Officer 3rd Class Jake Greenberg)
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New communications tool rolled out on MHS GENESIS

MHS GENESIS e-Visits provide a quick, safe, and easy tool for Military Health System beneficiaries to communicate COVID-19 concerns to their primary care providers.
U.S. Navy photo by Mass Communication Specialist 1st Class Adam Brock
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MESG 1 participates in live-fire exercise on Naval Base Guam

Master-at-Arms 1st Class Patrick Plute, assigned to Maritime Expeditionary Security Group 1, Detachment Guam, fires a .50-caliber machine gun during a live-fire exercise on Naval Base Guam.
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Pet of the week: Kara

Call G.A.I.N. (Guam Animals in Need) Animal Shelter in Yigo at 653-4246 or visit for more information on adopting this pet. G.A.I.N. is a shelter-based humane society with a mission to prevent cruelty to animals, educate the public and promote good animal laws. Under Water World will donate one adult admission for every Pet of the Week adopted.
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The Active Duty Montgomery GI Bill: User's Guide

Active Duty Montgomery GI Bill (MGIB) benefits are available for servicemembers to help with education and training costs, you can become eligible if you are an active duty member who enrolls and pay $100 per month for 12 months.
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Tuition Assistance 'Top-Up' Program

Top-Up is a program that allows GI Bill participants to use the GI Bill to supplement the tuition and fees not covered by tuition assistance. The amount of the benefit can be equal to the difference between the total cost of a college course and the amount of Tuition Assistance that is paid by the military for the course. 
 
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Sheriff: Keesler AFB Navy seaman accused of robbing, stabbing transgender woman

 A Navy seaman in training at Keesler Air Force Base is accused of robbing and stabbing to death a 25-year-old transgender woman who was in town for the Gulf Coast Black Rodeo, officials said.
 
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Woman admits to helping lure women into slavery in fake veteran case

 The women were lured to a Reynoldsburg, Ohio, house with a promise that a military veteran stationed overseas would soon come home to begin a romantic relationship with them.
 
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Healthy Matters: Part II: Blast your bench press

By now you have hopefully been able to experiment on the techniques and advice from my previous article-Part I on how to increase your bench press.
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Gestational Diabetes

Many pregnant women are surprised by the sheer amount of blood and urine tests doctors use to screen for different conditions during pregnancy. One of the screenings is for gestational diabetes, which is the overabundance of glucose (sugar) in the bloodstream during pregnancy.