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Guam governor extends stay-at-home order to Sept. 25

Today, Governor Lou Leon Guerrero signed Executive Order No. 2020-32 relative to continuing Stay-at-Home Order until Sept. 25. Guam continues to be in PCOR 1.
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Mental Notes with Hilary Valdez: Workforce Harmony

Globalization and technology have affected work practices. As technology helps societies become smaller through advanced communication, the work environment is now where people of all races, religions and belief systems connect and collaborate.
Sgt. Naim Chisolm, Sgt. Mariah Flores, Sgt. Shauna Bihlmaier and Sgt. Anthony Rodriguez, veterinary food inspection specialists from Public Health Activity-Guam, at Naval Base Guam, Guam, Aug. 11, 2020. (U.S. Army photo by 1st Sgt. Christopher Harris)
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Army veterinary food inspectors keep Sailors safe at sea

Imagine you’re a U.S. Navy Sailor out to sea in 5th Fleet, Naval Forces Central Command region. During deployment, you’re enjoying lunch in the galley with your shipmates.
A hospital corpsman prepares a sailor's arm before administering a vaccine at the Navy Medical Readiness and Training Command, Pearl Harbor, Hawaii, immunization clinic. (Photo by Macy Hinds)
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MHS immunization experts will answer questions about flu vaccine

With influenza season arriving while the coronavirus is still in circulation, health care experts are worried about the potential for a perfect storm of illness.
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30th COVID-19-related death reported on Guam

The Joint Information Center was notified that Guam’s thirtieth COVID-19-related fatality occurred at the Guam Memorial Hospital (GMH) Sept. 17 at approximately 1:37 a.m. (ChST). The patient was a 72-year-old male and had underlying health conditions.
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Naval Base Guam Visitor Control Center closed until further notice due to COVID-19 exposure

Effective immediately, the U.S. Naval Base Guam (NBG) Visitor Control Center (VCC) to include Contractor Services, Guest Services, and Common Access Card (CAC) and I.D. Card Services is closed until further notice due to COVID-19 exposure.
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COVID-19 has changed everything, but Stripes is still here for you

The Stripes community paper office has been empty since April. Yet, the designers who layout the articles in the newspaper, the team who updates the websites, and your writing team are still as busy as ever.
Navy Capt. Bradford Smith (left), commanding officer of Naval Medical Center San Diego, enrolls in MHS GENESIS with the help of training coordinators Navy Lt. Donny Le (standing) and Navy Petty Officer 2nd Class Terrance Stevens. (Photo by Petty Officer 3rd Class Jake Greenberg)
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New communications tool rolled out on MHS GENESIS

MHS GENESIS e-Visits provide a quick, safe, and easy tool for Military Health System beneficiaries to communicate COVID-19 concerns to their primary care providers.
U.S. Navy photo by Mass Communication Specialist 1st Class Adam Brock
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MESG 1 participates in live-fire exercise on Naval Base Guam

Master-at-Arms 1st Class Patrick Plute, assigned to Maritime Expeditionary Security Group 1, Detachment Guam, fires a .50-caliber machine gun during a live-fire exercise on Naval Base Guam.
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Pet of the week: Kara

Call G.A.I.N. (Guam Animals in Need) Animal Shelter in Yigo at 653-4246 or visit for more information on adopting this pet. G.A.I.N. is a shelter-based humane society with a mission to prevent cruelty to animals, educate the public and promote good animal laws. Under Water World will donate one adult admission for every Pet of the Week adopted.
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When an aisle seat is no longer an aisle seat

The gate agent was moving his mouth. But I didn't quite get what he was saying. I mean, I heard the words. They were:
"You don't have an aisle seat, you have a middle seat."
And that put one of us into some alternate reality.
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Lactation cookies

A current trend in the breastfeeding world is to bake or purchase “lactation cookies.” These treats allegedly cause the nursing mother to produce a higher volume of breastmilk after ingesting them on a regular basis.
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What to look for in a trainer

After you have decided to get a trainer, the next step is to get a qualified one. And remember this: just because they look great, doesn’t mean they must be a great trainer!
Anyone can say they are a trainer, but trust me, do yourself a favor and look for these five characteristics. 
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Rodents and rot: Military facilities are 'failing,' reports find

WASHINGTON  (Tribune News Service)  — A quarter of the U.S. military’s facilities are falling apart, the Senate Appropriations Committee says.
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Andersen to Test Operational Readiness

ANDERSEN AIR FORCE BASE, Guam – Andersen Air Force Base is scheduled to conduct an operational readiness exercise here, Monday April 18 through Thursday April 21.
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4 exercises everyone should be doing

Here are 4 resistance exercises no matter what your goals are you can’t go wrong with these! 1. Pull-Up-a great multi-joint movement to work the entire upper body.