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Randy Behr has spent more than 25 years in the sports and fitness industry, serving at times as a strength and conditioning coach, health educator and sports information director.

The Defense Department is considering a proposal to stop funding Stars and Stripes.

Such a cut would likely kill the newspaper. It must not be made in haste or in secret.

The House armed services subcommittee on military personnel unanimously has endorsed sweeping reforms to how groceries are procured, priced, promoted and sold on U.S.

The gate agent was moving his mouth. But I didn't quite get what he was saying. I mean, I heard the words. They were:

"You don't have an aisle seat, you have a middle seat."

A current trend in the breastfeeding world is to bake or purchase “lactation cookies.” These treats allegedly cause the nursing mother to produce a higher volume of breastmilk after ingesting them...

After you have decided to get a trainer, the next step is to get a qualified one. And remember this: just because they look great, doesn’t mean they must be a great trainer!

WASHINGTON  (Tribune News Service)  — A quarter of the U.S. military’s facilities are falling apart, the Senate Appropriations Committee says.

ANDERSEN AIR FORCE BASE, Guam – Andersen Air Force Base is scheduled to conduct an operational readiness exercise here, Monday April 18 through Thursday April 21.

Here are 4 resistance exercises no matter what your goals are you can’t go wrong with these!
 
1. Pull-Up-a great multi-joint movement to work the entire upper body.

WASHINGTON (Tribune News Service) — The Pentagon is considering a version of the NFL's "Rooney Rule" to diversify its officer corps, a proposal that has already raised internal concerns about its...

My family, Dad, Mom, sister, brother and I moved to Guam from Norfolk, Virginia. I was 3, my sister 13, my brother 10. We lived in the old quonset hut's on Guam until we had base housing.

YOKOTA AIR BASE, Japan -- This article is part of a series informing Yokota Airmen of career-transition information and assisting programs.