During National Nutrition Month in March, make a point to get acquainted with all the resources the Defense Commissary Agency has designed to help you improve the nutrition quality of your diet.
The last thing to come to mind is a winter wonderland of blankets of snow, Santas in hefty red costumes walking about, or snowmen and snow angels decorating the snow-covered streets. So what does Christmas on Guam look like?
There are some green vegetables that I just don’t like adding to my smoothies, however. Among them are romaine lettuce (or any kind of lettuce) or bitter greens.
This particular recipe is a healthy alternative to regular pancakes. It’s gluten-free, delicious, and packed with nutrients that not only taste good but are good for you too!
The holidays are quickly approaching and so are the (sometimes much needed) holiday cocktails! This yummy concoction is one my family is anxiously awaiting.
