Master Sgt Charlton Nelson (Airman 1st Class Adasha Williams, U.S. Air Force)
Andersen Air Force Base, Guam – 36 Wing Master Resiliency Trainer Master Sgt Charlton Nelson highlights some tips and tricks to deal with life stressors and speaks on ways to stay resilient. The goal for MRT is to educate and provide essential information, processes, and resources through interactive lecture, guided discussions, and role plays developing the knowledge and skills to deal with stress.
