Guys like to take things apart and blow things up. During life, all guys need to tune themselves up, readjust their outlook, and psychologically recalibrate emotionally.
One of my saddest memories as a trauma specialist was conducting a group therapy session for children.
Health.mil sat down with Dr. Marc Alaric Franzos, a cardiologist at the Uniformed Services University in Bethesda, Maryland, to explain what’s the best diet to eat overall and what foods warfighters should focus on to stay fit for the fight.
Regardless of one’s professional or social status or academic achievement in life, all humans have stress.
Decades ago, when I was a Federal Investigator with the Department of Justice in Washington, D.C., I attended numerous training courses. One of the most important courses was resolving conflict.
“What can I do for you today?” my new primary care manager said, after tap-tap-tapping on and opening the door of the examining room at the Naval Health Clinic.
Self-limits are imposed by habit. Some bad habits are connected to a negative self-image.
The choices we make in connection with everyday thoughts, feelings, and behavior result in either successful management or mismanagement of our lives.
When I was single, the bumper sticker on my car read: “Happiness is Being Single.”
“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third, by experience, which is the bitterest.” – Confucius
Should you go to an urgent care clinic or the emergency room, or wait until your doctor’s office is open? Luckily, TRICARE has a service called the Military Health System Nurse Advice Line that can help when you need healthcare guidance.
“The aim of psychoanalysis is to relieve people of their neurotic unhappiness so that they can be normally unhappy.” -Sigmund Freud
CWI risk can be reduced if both unit leaders and service members are aware of the conditions and symptoms and how to prevent them.
It’s January 2025, and a new year has begun. It’s a time of new beginnings and new resolutions. How about resolving to test your home for radon?
Taste of Guam
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Destination Paradise
Welcome to the Pacific