Without a doubt, the best exercise for breathing and many other functions is the one invented by nature – walking.
A long time ago, when I was operating at the Neanderthal level of consciousness, I had a bumper sticker on my car that said: “Happiness is Being Single.” I did not want marriage or the responsibility of children.
The forum will take place on Wednesday, November 20, 2024, from 10:00 AM to 1:00 PM at the College of Liberal Arts and Social Sciences (CLASS) Lecture Hall on the UOG campus.
I need advice about vaccine safety and whether my family still needs to get vaccinated against COVID-19, the flu, and RSV.
Our thoughts impact our lives, influencing our emotions, decisions, and actions.
Before the dawn of social media, archeologists discovered 4,000-year-old clay images of people brewing, storing, and drinking beer in forgotten tombs scattered throughout the ancient world
Even though respiratory illnesses can happen at any time of the year, they may be more prevalent during the fall and winter months.
Experiencing short- or long-term problems with dizziness and balance? You’re not alone.
Most of us get a warm feeling when we think of our grandparents.
As the leaves change and temperatures drop, it’s time to think about your health. The fall and winter months bring an increased risk of respiratory illnesses, including flu, COVID-19, and respiratory syncytial virus.
Eye injuries can happen in a split-second while service members are on duty and during recreational activities, which highlights the importance of wearing eye protection to guard against life-altering injuries.
36 Wing Master Resiliency Trainer Master Sgt Charlton Nelson highlights some tips and tricks to deal with life stressors and speaks on ways to stay resilient.
During the honeymoon phase of a relationship, happiness and hope prevails for the prospect of a future life together.
Do you know the difference between emergency and urgent care? It can make a difference in your health.
Taste of Guam
Best of Pacific
Destination Paradise
Welcome to the Pacific