Life is motion. Motion is energy. Life changes people. Circumstances change. In the early stages of my life, I experienced significant, emotional, loving, supportive and meaningful relationships with some wonderful women.
Mental well-being is as crucial to a warfighter’s medical readiness as physical fitness. While nutrition is well known for its contributions to physical fitness, it’s often lesser known for its cognitive benefits.
Illness humbles us all, but it can also draw families closer in care, compassion, and connection.
I’m adhering to my military branch’s instructions on keeping physically fit and eating nutritiously, but I’m having trouble getting rid of some excess pounds from my last duty station, where I mostly sat at a desk. How can I lose those pounds in a healthy way?
Do you believe in Fate? Karma? Destiny? Synchronicity? Your beliefs to a degree depend on your religious upbringing.
Are you still with the same romantic partner from high school? Well, that depends on your age. The road of romance is littered with the remnants of emotional grief, sorrow, and heartache.
Athletes, coaches, and families are invited to an empowering evening of insight and inspiration at the Hotel Nikko Guam on Wednesday, July 9, 2025, from 6:30 PM to 8:30 PM.
A few years ago, I was in Rockford, Illinois, an idyllic leafy, tree-filled city, north of Chicago, close to Kenosha, Wisconsin.
U.S. Navy Cmdr. Nneoma Lewis, associate director of mental health for Navy Medicine Readiness and Training Command Guam, gives a presentation about Naval Hospital Guam’s behavioral health services to Joint Region Marianas staff at JRM headquarters.
The human hand is uniquely designed to combine power with precision. The animal kingdom has nothing nearly as good for wielding weapons, handling tools, playing musical instruments, or creating art.
During Vietnam my role as a bugler was to play taps while Marines were being buried. Grim duty.
Women today make up almost half of all workers in the United States. An increasing number of women are either the sole breadwinner for their family or share the role with their partners.
To be an effective writer, every scribe knows they have to risk being transparent and honest. In this article you might figure out how old I am. As the saying goes, age is just a number.
Guys like to take things apart and blow things up. During life, all guys need to tune themselves up, readjust their outlook, and psychologically recalibrate emotionally.
Taste of Guam
Best of Pacific
Destination Paradise
Welcome to the Pacific